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Right breakfast bread keeps blood sugar in check all day

Public release date: 5-Sep-2007 If you eat the right grains for breakfast, such as whole-grain barley or rye, the regulation of your blood sugar is facilitated after breakfast, lunch, and dinner. It...

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Pectin power

Public release date: 12-Oct-2008 Scientists have found a new possible explanation for why people who eat more fruit and vegetables may gain protection against the spread of cancers. They have shown...

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My doctor’s orders? Crisps, doughnuts and strictly no veg

*If we have a contest for worst medical advice EVER!!! I think we have a pretty good contender here – Engineering Evil By Jo Waters PUBLISHED:20:07 EST, 27  August 2012| UPDATED:20:07 EST, 27 August...

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High fiber diet prevents prostate cancer progression

By Garth Sundem in In the Lab · January 9, 2013 · Komal Raina, PhD, shows that prostate cancers in mice fed a high-fiber diet fail to progress. A high-fiber diet may have the clinical potential to...

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High fiber diet prevents prostate cancer progression

  By Garth Sundem in In the Lab · January 9, 2013 ·   Komal Raina, PhD, shows that prostate cancers in mice fed a high-fiber diet fail to progress. A high-fiber diet may have the clinical potential to...

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Calorie levels on food packaging ‘wildly misleading’“OMG WHAT FIBER AGAIN?”

EEV: The lead story now in two lead publications, seems to have misunderstanding of fiber. This appears to be more of an experiment on hype and misinformation, then actually health or news. Calorie...

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Fiber intake associated with reduced risk of death

  Public release date: 14-Feb-2011   Dietary fiber may be associated with a reduced risk of death from cardiovascular, infectious and respiratory diseases, as well as a reduced risk of death from any...

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Soluble fiber strikes a blow to belly fat

For every 10-gram increase in soluble fiber eaten per day, visceral fat was reduced by 3.7 percent over five years Public release date: 27-Jun-2011 WINSTON-SALEM, N.C. – June 27, 2011– All fat is not...

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Heart attack survivors who eat lots of fiber live longer ( Up to 25% Longer )

Heart attack survivors who eat lots of fiber live longer // PUBLIC RELEASE DATE: 29-Apr-2014   Advising a higher intake of cereal fiber after a myocardial infarction may improve long-term survival...

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Discovery of anti-appetite molecule released by fiber could help tackle...

PUBLIC RELEASE DATE: 30-Apr-2014 New research has helped unpick a long-standing mystery about how dietary fibre supresses appetite. In a study led by Imperial College London and the Medical Research...

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Heart attack survivors who eat lots of fiber live longer

Highlights: – Those who ate most fibre had a 25% lower chance of dying in the nine years after their heart attack compared with those who ate least fibre, the researchers found. Every 10g per day...

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Increase dietary fiber, decrease disease

13 Jan 2012 Review confirms benefits of more roughage in the diet We should all be eating more dietary fiber to improve our health – that’s the message from a health review by scientists in India. The...

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Dietary fiber alters gut bacteria, supports gastrointestinal health

29 JUN 2012 URBANA – A University of Illinois study shows that dietary fiber promotes a shift in the gut toward different types of beneficial bacteria. And the microbes that live in the gut, scientists...

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